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If you’re feeling exhausted, burnt out, or like you’ve hit a wall, there’s a good chance you may be experiencing adrenal fatigue. Adrenal fatigue is something many people suffer from and they don’t even know it. When feeling drained, many people look for a quick ‘pick me up’ in the form of sugar, caffeine, or […]
Have you ever wanted to accomplish something and thought “This is it! Once I get this one thing (a new job/new car/new home/new boyfriend or girlfriend) then I’ll be happy, successful and worry-free.” Once it happens, of course, you find yourself still empty on the inside and not nearly as happy and fulfilled as you […]
I want you to do this #HappyHourChallenge with me! [youtube_sc url=”http://www.youtube.com/watch?v=xcF-MxucItE” width=”550″ height=”340″] Do you ever think there has got to be more to life, more than what you’ve already experienced? You know, like feeling more alive, more fulfilled, more free?? GREAT NEWS – there is more to life and ways to feel incredibly fulfilled, […]
…and WE’RE BACK!!! [youtube_sc url=”http://www.youtube.com/watch?v=AAotMQ6wetg&feature=c4-overview&list=UUU8iDbKgT9Tq74rCjfd7DDQ” width=”550″ height=”340″] After a short break during our Rapid Results Retreat and Kindness Loves Company Volunteer Roadtrip, we are so excited to have JRCtv back and rockin! Over the next few weeks we’re going to be coaching you on health and fitness, love and relationships, freedom and fulfillment, and finally […]
As we wrap up our stay in Costa Rica and prepare for our 16 day, 7 country Rapid Results Retreat, it couldn’t be a better time for a health and fitness episode of JRCtv. This week we are focusing on creating a healthy and fit lifestyle while traveling. Whether you’re on a cruise ship, on […]
WELCOME BACK! Today’s exercise is focused on the difference between a feeling of absolute fulfillment and that ugly, empty, sad, dark, lonely feeling of un-fulfillment. Whether you feel like this most of the time, or just on certain occasions, there’s a super simple, yet VERY powerful tip on how to live a life feeling fulfilled! […]