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YouTube Video As mentioned in the video this machine is INCREDIBLE!! If you are in San Diego go to www.successwellnesssd.com and check out the “Bio-Density” machine. I watched the stats of my dad using this machine for only 5 seconds per week (on his leg-press, 20 seconds total for the 4 different exercises) and over […]
YouTube Video Who ever said #’s cannot hurt you was WRONG! There are 3 set’s of digits that you ABSOLUTELY want to know. Especially when it comes to PEAK PERFORMANCE. So what are these “Vital Numbers”? Before I share with you the simple formula to define your personal numbers. Let me give you some insight […]
YouTube Video YES! You heard me right! The reason most people cannot loose the extra fat They keep trying to loose is because they are not eating enough fat (the good kind). **REMEMBER** we talked yesterday about our body being “built to survive” by conserving and retaining as much nutrients it feels that it needs […]
Discover the power of knowing your body’s essential numbers for peak performance. In this blog post, Jairek Robbins explores the basics of our survival-oriented bodies and shares three key fuels we need in abundance for optimal health and endurance. Stay tuned for a game-changing revelation!
After finishing yoga this morning I stopped by my favorite juice stop and picked up a fresh veggie juice (beets, carrots, celery, cucumbers, and apple) it taste amazing and is incredibly good for your body and overall health! Watching the people across the parking lot stuff their face with food that is horrible for them […]