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What are you waiting on to get your life or business started? What is the ultimate goal you are working towards and where are you in the process? Sometimes in life, we get so connected to a path, a way to get something done that we can often times miss the […]
When was the last time you found yourself in a situation where you wholeheartedly, 100% disagreed with someone on a subject you were passionate about? What was it about? Was it about health, religion, lifestyle choices, politics? Hot topics for sure! For some of us, those instances are far and few […]
Imagine it has always been your dream of running the marathon. You have been a casual runner all your life on and off. It is a dream of yours, something you have wanted in that secret part of your heart, but you never pursued it. Then one day you shared it […]
Last week I had the honor of sitting down with Siri Lindley, 2x ITU Triathlon World Champion and in the International Triathlon Union (ITU) Hall of Fame! Siri has dominated the International Triathlon Union (ITU) World Rankings, winning 13 World Cup races between 2000-2002 and was the 2001 ITU World Champion. […]
I had the opportunity to sit with Michael Anthony of The Institute of Human Understanding for a powerful Q&A session and we had an amazing discussion about what it really means to build the life of your dreams. We talked about all the tools I use with my clients to help hold them achieve high performance in their life […]
Hello and welcome to another episode of JRCtv! Today we are tackling a subject that has been coming up alot and we get asked about alot and that is how to manage Anxiety or Fear – those limiting emotions that take up so much emotional space in our lives. Related: How to Stop Fear […]