YouTube Video After watching the video, consider the following… What if for the next 7-10 days you made it your personal goal to LET GO and experience the beauty of your life!! Yes, I mean stop resisting, fearing, doubting, fighting against all the “things, events, people” in your life and start to finally actually enjoy […]
YouTube Video Who ever said #’s cannot hurt you was WRONG! There are 3 set’s of digits that you ABSOLUTELY want to know. Especially when it comes to PEAK PERFORMANCE. So what are these “Vital Numbers”? Before I share with you the simple formula to define your personal numbers. Let me give you some insight […]
YouTube Video YES! You heard me right! The reason most people cannot loose the extra fat They keep trying to loose is because they are not eating enough fat (the good kind). **REMEMBER** we talked yesterday about our body being “built to survive” by conserving and retaining as much nutrients it feels that it needs […]
Discover the power of knowing your body’s essential numbers for peak performance. In this blog post, Jairek Robbins explores the basics of our survival-oriented bodies and shares three key fuels we need in abundance for optimal health and endurance. Stay tuned for a game-changing revelation!
as I share the empowering conversation I had with a kick-ass businesswoman who was feeling off-track before going on national television. Discover the powerful techniques I shared with her to refocus and manifest the desired results in her life. Learn the importance of asking powerful questions, maintaining focus, embracing empowering emotions, and visualizing success. I invite you to join the discussion on Facebook and share the five powerful questions you will ask yourself each day to manifest your dreams and goals.
After finishing yoga this morning I stopped by my favorite juice stop and picked up a fresh veggie juice (beets, carrots, celery, cucumbers, and apple) it taste amazing and is incredibly good for your body and overall health! Watching the people across the parking lot stuff their face with food that is horrible for them […]