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Today’s topic “what triggers you” means what pisses you off? What hurts your feelings? What frustrates you? Hurts you? What are the things that cause you to become the not-so-best version of you? What things cause you to bring out the animal side of you? What causes you to enter the fight or flight mode? […]
Guest(s): Gaby & Raj Sundra Age: 45 and 52 years young Location: Santa Barbara, CA Bio: Gaby and Raj Sundra are the founders of Relationship Fun & Games, dedicated to relationships being more playful, peaceful and passionate. With more than 40 years of training and coaching between them and over a decade of being together in […]
Guest: Susan Sly Age: 46 years Location: Scottsdale, AZ Bio: Susan Sly is a best-selling author, keynote speaker, tech investor, mom of 5, and has a passion for inspiring people to live a have it all life. Susan has completed the Boston Marathon 6X, placed top 10 in the pro division of the Ironman Triathlon in […]
At this time in history, we tend to wish to amplify any good feeling that we experience. At the same time, we desire to change feelings that we don’t like, such as when we feel fear or feel we aren’t loved. Many times, people resort to shady ways to change the undesirable feelings. For example, […]
Who is in your crew? There is a saying – bad association spoils useful habits. Meaning, if you are hanging around people who are practicing bad habits, while it doesn’t mean you will automatically have the same bad habits they do, it may deter you from practicing your good habits. For example, if you are […]