How To Choose A HEALTHY Snack vs. Eating Junk Food – JRCTv – Health and Fitness

Welcome back!!!!

This week on JRCTv we are focused on helping you take a moment to evaluate the fuel that you are putting in your body!

We want to challange you to take a moment and identify any “non healthy” snacks you tend to reach for and make a decision for 30 days to swap them out with “healthy snacks”.

We give some simple and tasty examples of healthy snacks in the video and a 30 day health challenge…

Enjoy 🙂

 

 

 

 

 

 

 

 

 

 

 

 

 

 

PS: Check out more great healthy snacks at www.RawFoodWorld.com 

PSS: If you know of any other SUPER HEALTHY snack recipes please leave a comment letting us know what they are!