30 Day Challenge here!
Yes I decided to add on to my TED TALKS 30 day challenge… I have added a 6 am workout to my daily (5 days per week) challenge to go along with my watching 1 Ted Talk per day!
Today I decided to do a 5 mile beach run in the sand at 6 am! It was amazing to be half way through my run and stop for just a few moments to watch the sunrise 🙂 It made me remember how incredible life is, how magnificent our planet is and how amazing we are as creatures on alive on this planet!
I remembered an old youtube video I watched a while back “The Playground Earth” and thought I’d share it with you today…
Along with this video I wanted to toss in one more quick video talking about gratitude… from (yup you guessed it) TED TALKS!
So I have some questions for you…
What are you GRATEFUL for in your life?
What INSPIRES you?
What are you PROUD of in your life right now at this moment?
What are you EXCITED about in your life right now this moment? and what about in your future?
I CHALLENGE you to take some time over the next few days to tap into the BEAUTY of the world and the beauty of YOUR OWN LIFE!
PS: What if you took a few minutes to do something like this daily? What short term/long term effects do you think it would have on how you feel each and every day of the rest of your life? Are you up for the challenge?