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There is an enemy lurking, and that enemy is a big threat to our mental health. We are talking about ambient stress. What is ambient stress and how can it be such a big threat to one’s mental health? Can one cope with it to limit its dangers? Read on and learn everything you need […]

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20 September 2022

      Are you someone who struggles with the feeling of never being done. Nothing is ever enough and so you consistently find yourself pushing the goal out further out?   While we would say, there’s nothing wrong with challenging yourself and creating a new mountain for you to climb, there is a joy to be had in […]

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24 April 2018

Join me as I share an insightful conversation between Jairek and Trevor Carlson on the Formula Podcast. Delve into the world of high performance and discover how to start living a high-performance life. From developing a growth mindset to facing curveballs and embracing gratitude, this podcast covers a wide range of topics that inspire and empower listeners. Don’t miss this opportunity to gain valuable insights into living a life of high performance and embracing each moment with gratitude.

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23 January 2018

    It’s January 2nd, 2018 and some of us are rearing to go, goals set, fire blazing, while some of us, are still struggling to identify what we want out of 2018.   We strongly believe that a great life does not happen by accident. It takes some planning, dedication and your commitment to understanding […]

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2 January 2018

  Hello From San Diego!   It’s a very special time being back where Amanda and I first met. Each day we get to walk past the house where we first met. Amazing how fast time flies by when you are sharing it with that special someone!   Sharing your life with someone you love […]

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20 September 2017

  Hello! Thank you for checking out another episode of JRCtv! We are excited to share with you this week that we are transitioning to a new look and feel. Amanda and I want to be able to share more of our life with you and give you a peak into our daily routine so […]

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30 May 2017
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