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maximize your weekend bliss

Unlock the secret to a blissful weekend with these 7 life-changing rules. From prioritizing self-care and disconnecting from work to embracing new experiences and setting intentional goals, learn how to create a fulfilling and joyful weekend routine. Prepare to elevate your downtime into a source of rejuvenation and happiness!

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28 July 2023

Join us on Day 15 of the 100-Day Personal Performance + Business Growth Challenge, where we explore the concept of hierarchy and its impact on your results. Discover daily actions to enhance happiness, health, strength, and fulfillment, while learning tactical strategies to boost your business and financial success.

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16 January 2019

Join me in an inspiring conversation with Bryan Takayama, a remarkable 26-year-old from Los Angeles, CA. Bryan’s focus on finding happiness in every second is truly commendable. With a passion for living in the moment, he embodies the essence of seizing life’s opportunities. Discover Bryan’s WOW factor, including his strong work ethic, unwavering loyalty, and knack for figuring things out and executing. His dedication to making a positive impact is evident through his website, Fight2Breathe, and Instagram profile. Tune in to explore the significance of living in the moment and gain inspiration from Bryan’s incredible journey.

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5 October 2018

Join me as I share an insightful interview with James Altucher, where we delve into the topics of performance, overcoming overwhelm, and finding peace in an anxious mind. In this interview, we explore the two key steps to creating a life that truly matters and brings genuine happiness. Discover the reasons behind my shift in coaching approach and how it has positively impacted my performance coaching clients. Don’t miss out on this enlightening conversation that offers valuable insights for personal growth and fulfillment.

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20 February 2018

Dive into this blog post where Jairek Robbins reveals his top three transformative book recommendations. Discover the secret sauce to happiness, explore the three levels of meaningful interactions, and understand the power of mindset. These reads are guaranteed to enhance happiness, health, and fulfillment in your life.

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19 October 2016

  Check this out. I was recently reading a research study where they figured out how expectations people have are shown to directly help or hurt a persons results and/or performance. Spoiler alert: You can immediately increase your performance by following along and downloading today’s worksheet.   This is how the study went down. A group of researchers decided to […]

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12 September 2016
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