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Now that the festivities associated with Christmas and New Year’s are behind us, it is time to get back on track regarding our health and fitness routines. This may be easier said than done given the shorter days and longer nights, plus the annoyingly low temperatures. However, there are some tips and ideas you can […]
Guest: Josh Macin Age: 29 Location: Berkeley CA Bio: Josh Macin was the 2010 Brazilian Jiu-Jitsu World Champion and the 2012 Pan-American champion. Suddenly, in October of 2013, he began to experience debilitating panic attacks, suicidal despair, and gut-wrenching anxiety. After pharmaceutical drugs provided no relief, he found himself on a hero’s journey – traveling to […]
Guest Monica Lucero Website: https://www.MonicaLuceroWellness.com Location: San Francisco, CA Bio: Monica is a holistic health coach in San Francisco, CA. Integrating fitness, mindfulness and clean eating self-care practices, she helps her clients achieve the mental and physical clarity required to live their passions. She herself has overcome a back injury, thyroid autoimmune disorder, and depression through […]
Join me, Jairek Robbins , as we explore the transformative journey of starting over. In a world filled with chaos, many find themselves facing the challenge of beginning anew. In this blog post, we offer reassurance that they are not alone and that starting over can be an opportunity for growth and reinvention. From heartbreak and job loss to moving to new places and the loss of loved ones, we delve into various starting-over experiences. Tune in to witness how these journeys unfold and discover the power of choice in shaping our destinies.
Are you rich if you are a slave to your business? Are you smart if you’ve built a business that only runs when you’re working creating massive pressure to always be “on”? Are you successful if you’ve made tons of money but on your death bed, because you let this one […]
Hello from Vail Colorado! Let me ask you something. When is the last time you surprised your significant other, your family, or yourself with an amazing life experience? When is the last time you kicked your own butt in the gym or turned down that chocolate? When is the last time you decided to […]