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Fear – What is fear really? Why is it there in the first place? Where does it come from? Why do we have it?   Fear is something that is good for us (not what I expected to find, but it is!). It is our nervous system asking us, “Hey, are you prepared for what’s […]

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27 June 2016

Would you rather be right or be happy? When thinking of a topic that you are passionate about what is your go to emotional state? What are all of the topics that you are willing to set aside your personal happiness to be ‘right’ about? What are all of the topics that you would much […]

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12 July 2015

What does fear mean to you?   For some FEAR means “F. Everything. And. Run” for others it means they are not fully prepared.   Everyone has a fear, or many fears,  which seems to normalize things, but that’s not okay. The trouble is we forget  what those fears are costing us and how important it […]

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9 June 2015
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