Welcome back to another episode of JRCTv —
This week we are focused on some simple tips for healthy eating as well as featuring a special guest (Alex Osante) who is actually my good friend and personal trainer!
Alex joins us this week to walk us through some simple tips for exercises that we can do just about anywhere (at home workout, on the go workout and even if you have the little ones around with you!).
I am always curious — Do you have a daily fitness routine? If so, How often do you do it? (silly question) I am always shocked at how many people have a “daily exercise” routine that they do NOTHING with! I challenge you to download a copy of this simple exercise routine and use it daily for the next 10 days!
Who’s in ???
Watch the video below and learn more about the simple on the go exercise plan…
We were attempting to capture a beautiful sunset in San DIego while filming this… oops! We got distracted and landed up having to film… well you’ll see! 🙂
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Do you have any FAVORITE Breakfast/Healthy Snack Recipes?
Also, do you have an AMAZING (simple) fitness routine?
Leave us a comment and let us know some of them!
To grab a FREE copy of the AMAZING Breakfast and Smoothie recipe I talk about in the video as well as a simple fitness plan from alex just enter your name and info below