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@jairekrobbins
4 May 2016

Sacrifice This Now and You’ll Pay For It Later

Jairek Robbins

Motivation-Image-12If You This Now Sacrifice and You’ll Pay For It Later…

I’m fiercely passionate about today’s topic. It’s an area of life that so many people neglect without realizing how crucial it is to their health.

So often people sacrifice their sleep (health) as they are building their business, career, or wealth, and once they achieve their so called success they land up using all that they earned to try and buy back their health (it doesn’t usually work out like they imagined).

 

In today’s JRCtv episode, you’ll hear from Shawn Stevenson, Bestselling author and creator of The Model Health Show, featured as the #1 Health Podcast on iTunes.

I’ve been hooked on his new book, Sleep Smarter, which is loaded with incredible research studies and invaluable tips for a better body, better health and more success!

There is SO much great content, insights, and research in today’s interview, I know you’re going to love it. Here are some show notes below:

 

We dive into topics such as:

 

Let me know what you learn and what you will apply immediately to improve your sleep habits, health, and performance!

Grab a copy of Shawn Stevenson’s book Sleep Smarter here.

To Your Success,

Jairek & Amanda

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