Have you created the space to become comfortable with your own company?
In this era social media and hyper connectedness we have found that many are the most disconnected with themselves.
If you find that you are unable to just be, independent of people or things to distract you, then we have a challenge for you.
Why is this so vitally important? Becoming comfortable within yourself and with yourself is the first and most important step to getting the life you truly desire. Understanding how to quiet your mind, removing distracting chatter, allows you to make clear decisions about the people who come into your life and the career choices or business decisions we make.
Psychology Today explains that; “Being alone allows you to drop your “social guard”, thus giving you the freedom to be introspective, to think for yourself. You may be able to make better choices and decisions about who you are and what you want without outside influence. Often, we are swayed by the thoughts, feelings, attitudes, beliefs, and behavior of those in our immediate sphere. Of course, you may ask others for their advice and opinions but ultimately, consulting yourself and making up your own mind about what you want to do will lead you into the life that’s best for you.'”
We are sharing our experiences about connecting with and becoming comfortable with ourselves, the resources we used to do so and suggestions to help you connect and become comfortable in your time.
Check it out below – Let us know if you take the challenge and what are the results!
To Your Success,