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  For the past 16 years, I have had the privilege of working with entrepreneurs on two things. First, optimizing human performance; helping them to be the happiest, healthiest, strongest and most fulfilled versions of themselves. Second, business growth strategies; assisting them in growing their revenue and profits while cutting costs and optimizing their company culture.   Over […]

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16 October 2018

    In business, there are so many things that we need to measure.  Sales, profitability, customer retention, turnaround time and more.   However, we found that many companies are not measuring the ONE thing that affects all of the above.   We posted an online survey and asked: “How does your company currently measure […]

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9 October 2018

    What a question!   If someone sat you down and asked you to reflect on the last ten years of your life, could you pinpoint what was the most important thing you learned? I had the opportunity to dissect that in my interview with Forbes Books podcast.   If you have never heard my […]

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2 October 2018

    How are you showing up? It’s a question we often ask ourselves and also ask the people we work with. Your goals and aspirations are great, but how are YOU showing up to achieve those goals.   Are you immersing yourself in an environment that is supportive? Are you eliminating behaviors that affect […]

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18 September 2018

      What if we told you that your success could be being hindered by your inability to be vulnerable?   Oftentimes, when people envision massive success and abundance, they envision someone who is taking no prisoners and who climbed their way to the top by being strong, uber focused and unrelenting.   While […]

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1 May 2018

    Check out this amazing interview with Frances & Tony Pappalardo. I had the opportunity to sit with them this week and discuss how they created a life for themselves that was custom to their goals as individuals, a couple and a family.   We talk about their individual journeys before they found each […]

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20 February 2018
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