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During the holidays, it seems we get more questions about relationships and work/business issues than ever. This time of year comes with a lot of fun but also for many added pressure, family obligations, work obligations, financial obligations, people put their health goals to the side and then the whole season culminates with […]
I had the opportunity to sit with Michael Anthony of The Institute of Human Understanding for a powerful Q&A session and we had an amazing discussion about what it really means to build the life of your dreams. We talked about all the tools I use with my clients to help hold them achieve high performance in their life […]
Hey and Welcome Back to JRCtv! I recently had the opportunity to sit down with the amazing Shawn Stevenson, famed nutritionist, and host of The Model Health Show Podcast. You may also recognize him as one of the experts we tapped for The Complete Guide To Activating High Performance. In our conversation, we […]
Hello and welcome to another episode of JRCtv! Today we are tackling a subject that has been coming up alot and we get asked about alot and that is how to manage Anxiety or Fear – those limiting emotions that take up so much emotional space in our lives. Related: How to Stop Fear […]